Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site.

# Practica Relational Psychotherapy

Practica Psychotherapy

## Sitemaps

- [XML Sitemap](https://practicapsychotherapy.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [All posts](https://practicapsychotherapy.com/all-posts/)
- [A thought about dedication](https://practicapsychotherapy.com/2026/08/03/a-thought-about-dedication/) - Close, intimate and meaningful relationships require some dedication. To me, the idea of dedication raises two questions: what we mean by dedication and dedication to what? Dedication is not the same as staying. We can stay in a relationship through habit, fear, or the weight of years—sharing a home and routine without committing to anything
- [The Foreplay Menu: from warm-up to main act](https://practicapsychotherapy.com/2026/04/13/the-foreplay-menu-from-arm-up-to-the-main-act/) - While often viewed as the immediate prelude to intercourse, effective foreplay is what happens outside the bedroom. The word foreplay itself can be misleading; it suggests that whatever comes next - the play - is the prized activity. It is seen as the appetiser before the main meal, something to rush through to get to
- [Why we need rituals in our relationships](https://practicapsychotherapy.com/2026/03/05/why-we-need-rituals-in-our-relationships/) - We often think of big gestures such as respect, care, attention, positive regard, friendship and when relevant, erotic connection as the most important ingredients of a good relationship and yes they are. Yet, I believe that it is everyday rituals that make these gestures meaningful. What are rituals? Rituals can be defined as expected, repetitive,
- [Have We Become Obsessed with Fixing Our Relationships?](https://practicapsychotherapy.com/2026/01/03/have-we-become-obsessed-with-fixing-our-relationships/) - Here is a link to my article on the Welldoing website. Through therapy, you can learn to adopt a new and different approach to being together.
- [Embracing the Dance: Handling Polarities in Committed Relationships](https://practicapsychotherapy.com/2025/10/16/embracing-the-dance-handling-polarities-in-committed-relationships/) - In his book the Road Less Travelled, M. Scott writes that couples cannot resolve fundamental issues such as dependency vs independency, dominance, and submission in a healthy way without the security of knowing that the process of struggling over these issues will not destroy the relationship. Committed relationships are not static destinations but dynamic engagements
- [Pressure valves – why some tension is inevitable in relationships](https://practicapsychotherapy.com/2025/07/03/pressure-valves-why-some-tension-is-inevitable-in-relationships/) - A relationship is a creative pursuit - creative because it demands that we look beyond who we are right now and dare to imagine what we might become together. It asks us to constantly recalibrate as we – and our partners – evolve, shift and grow. But here's the paradox: a relationship is also about
- [Kissing Menu](https://practicapsychotherapy.com/2024/08/15/kissing-menu/) - What do we mean when we speak about intimacy in a committed relationship? For some, intimacy is equated with sex, others speak of feeling emotionally close and connected. Be it physical or emotional, the one thing that most of us look for in intimate moments is to feel accepted, connected and that we matter to
- [Friends](https://practicapsychotherapy.com/2024/01/25/friends/) - This post is about my belief that friendship in committed and romantic relationship is a sentiment that not only will enrich the partners in the relationship but also carry it well into the future. What is friendship? I often think of the meaning of a friend and what makes their friendship meaningful to me. I
- [Intimacy Menu](https://practicapsychotherapy.com/2023/03/01/intimacy-menu/) - What do we mean when we speak about intimacy in a relationship? Some people describe intimacy as being close and connected, others speak about being able to share thoughts and a broad range of feelings and others describe intimacy as being vulnerable and feeling that they matter. This menu was designed to expand the experience of intimacy
- [Slow Sex Tasting Menu](https://practicapsychotherapy.com/2023/02/14/slow-sex-tasting-menu/) - This menu was designed to encourage unhurried and mindful time together and to nurture curiosity and a sense of discovery.
- [Chistmas 2021 Sex Menu](https://practicapsychotherapy.com/2021/12/07/chistmas-2021-sex-menu/) - This year's menu focuses on light activities such as nibbles and cocktails to help bring back seduction, mystery, surprise and playfulness to your relationship.
- [Main Sex Menu](https://practicapsychotherapy.com/2020/03/31/main-sex-menu/)
- [Wishes for 2023](https://practicapsychotherapy.com/2022/12/30/wishes-for-2023/) - I ended the previous post with the thought that your partner is and will be to some degree a mystery to you regardless of how long you have known them. When faced with ambiguous and complex situations as relationships can be, we tend to do two things: we stereotype them and we try to predict
- [A fun tale about why we seek love - click to view clip](https://practicapsychotherapy.com/2021/01/20/a-fun-tale-about-why-we-seek-love/)
- [Why seduction?](https://practicapsychotherapy.com/2019/12/03/why-seduction/) - Because I find it a richer way to engage with the erotic and sexual in us and in our romantic relationships. Yes, we can ask someone to have sex with us and they may say yes or no but this to me is a narrow conversation; a request misses the liveliness, excitement and anticipation that
- [You can never truly know another](https://practicapsychotherapy.com/2022/09/17/you-can-never-truly-know-another/) - We mostly believe that life events influence and change us; we tend to also believe that to varying degrees we are flexible and adaptable; we adjust, try to solve problems in ways that require new skills – we change our views and beliefs of what was important to us in the past and is important
- [Spring/ Summer Sex Menu](https://practicapsychotherapy.com/2020/04/23/spring-summer-sex-menu/) - This menu was created to support couples who feel they need slow and easy aperitif and starter and some add some novelty to main course. Sides and dessert add a bit of fun and excitement to the overall experience. Bon appetit!
- [Christmas Sex Menu](https://practicapsychotherapy.com/2020/12/05/christmas-sex-menu/) - This menu was crafted with the aim of removing the focus from penetration - whilst paying attention to other areas in the body, especially the less familiar ones. Sides and dessert add a bit of fun and excitement to the overall experience. Bon appetit and a sexy festive season!
- [Erotic cocktails](https://practicapsychotherapy.com/2021/02/05/erotic-cocktails/) - As many couples report, the continuous lockdown has been eroding a sense of playfulness, surprise, intimacy and erotic fun. I have put together an aphrodisiac cocktail menu. Create your own cocktails from the list of ingredients and surprise each other. Have fun and drink responsibly.
- [A thought for March](https://practicapsychotherapy.com/2020/03/09/a-thought-for-march/) - A relationship is not just an encounter between people; we shape others and others shape us, more so in a loving relationship. Albert Camus phrased it beautifully when he wrote that "if those whom we begin to love could know us as we were before meeting them … they could perceive what they have made
- [I am because we are](https://practicapsychotherapy.com/2020/02/04/i-am-because-we-are/) - Ubuntu is a Zulu concept meaning humanity, it is often translated as I am because we are. Although, a much broader idea than how I use it here, it made me think about what it means to be an individual in a meaningful relationship - by meaningful I mean a relationship that influences and shapes the
- [A thought for October](https://practicapsychotherapy.com/2019/10/23/a-thought-for-october/) - Here is a quote that made me think of the meaning of commitment and responsibility in relationships, regardless of status, married or not, same sex or heterosexual "The job of the wife is to make a man of the boy she married; it is the job of the husband to make a woman of the
- [Seduction survey](https://practicapsychotherapy.com/2019/09/18/seduction-survey/) - The seduction survey (see separate tab above) is now open. The aim of the survey is to try to understand what are the factors, tendencies and behaviours that are conducive to an active sex life in modern long-term romantic relationships. The survey is anonymous and takes about five minutes. I hope that the questions themselves will
- [A thought for July](https://practicapsychotherapy.com/2019/07/06/a-thought-for-july/) - “Love, at the very heart of a couple relationship, is a state that is often far from realistic – it can be full of idealisation, blurred boundaries, fantasy and illusion”. Julie Friend Finding who the other really is often brings surprises, some of which are gratifying whilst the others challenging. And so, it seems to
- [Inspires me this month: December 2018](https://practicapsychotherapy.com/2018/12/04/inspires-me-this-month-december-2018/) - A quote by Johann Wolfgang von Goethe “If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be”. Enjoy
- [Inspires me this month: March 2019](https://practicapsychotherapy.com/2019/03/20/inspires-me-this-month-march/) - In an article in the New York Times, the writer Jonathan Franzen wrote that “the prospect of pain generally, the pain of loss, of breakup, of death, is what makes it so tempting to avoid love and stay safely in the world of liking. And yet pain hurts but it doesn’t kill. When you consider the alternative
- [A thought for February](https://practicapsychotherapy.com/2019/02/02/a-thought-for-february/) - Relationships
- [November inspiration](https://practicapsychotherapy.com/2018/11/20/inspired-me-this-month/) - Polish Nobel Prize winner Wislawa Szymborska, writes in an essay on Great Love that "detached observers always ask what does she (or he) see in him (or her)? Such questions she writes "are best left in peace: great love is never justified. It's like a little tree that springs up in some inexplicable fashion on
- [Your body during sex](https://practicapsychotherapy.com/2018/08/16/your-body-during-sex/) - This is a fun and creative video describing what happens in our bodies during sex.
- [Utopian relationships](https://practicapsychotherapy.com/2018/07/12/utopian-relationships/) - In his book Political Ideals (1917, 2008), the British Philosopher Bertrand Russell wrote "It is not finished Utopia that we ought to desire, but a world where imagination and hope are alive and active". This makes me think of a vision for a good relationship - any relationship. It is not about reaching s Utopian
- [Two quotes for June](https://practicapsychotherapy.com/2018/06/04/two-quotes-for-june/) - "If you treat an individual as he is, he will remain as he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought and could be". Johann Wolfgang von Goethe "It is an absolute human certainty that no one can
- [Quote of the month](https://practicapsychotherapy.com/2018/04/07/quote-of-the-month/) - We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit. E.E. Cummings
- [Thoughts on the changes ahead](https://practicapsychotherapy.com/2018/01/02/thoughts-on-the-changes-ahead/) - "For a self that goes on changing is a self that goes on living". Virginia Woolf You have known your partner/ wife/ husband/ friends for a long time and they are who they are, always have been and always will be – chances of them changing are slim. Or, maybe they do change and we
- [In search of a good relationship: curiosity](https://practicapsychotherapy.com/2017/10/10/in-search-of-a-good-relationship-part-1/) - In his most celebrated book, the Prophet (1923), Kahlil Gibran wrote on marriage: “And let the winds of the heavens dance between you”. “Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other's cup but drink not from one
- [Longing for connection](https://practicapsychotherapy.com/2017/08/22/longing-for-connection/) - "If you want to build a ship, don't drum up people together to collect wood and don't assign them tasks and work, but rather teach them to long for the endless immensity of the sea". Antoine de Saint-Exupéry This beautiful quote makes me think of how sometimes in couple therapy, in our attempt to
- [The value of others and the value of life](https://practicapsychotherapy.com/2017/03/23/the-value-of-others-the-value-of-life/) - Simone de Beauvoir said, ‘One’s life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.’ She was right in that other people make our life meaningful and 'value-ful'.
- [The arms of friendship](https://practicapsychotherapy.com/2017/06/05/the-arms-of-friendship/) - In his essay "Of Vanity" the French philosopher, Montaigne, wrote "I know that the arms of friendship are long enough to reach from the one end of the world to the other". Friendship, Montaigne believed, was the greatest pleasure available to us.
- [Cultivating relationships: a poetic take](https://practicapsychotherapy.com/2017/04/19/cultivating-relationships-a-poetic-take/) - In Antoine de Saint Exupery’s The Little Prince there is a dialogue between the little prince and a fox, which for me describes beautifully how a relationship is cultivated. Here is an excerpt, no extra words needed. The little prince was lying on the grass crying when the fox appeared. "Good morning," said the fox.
- [You will need other people](https://practicapsychotherapy.com/2016/12/14/you-will-need-other-people/) - In the second century AD, the Roman emperor, Marcus Aurelius, wrote to himself in his Meditations: it is your duty to stand straight- not held straight. Aurelius, a Stoic, believed that self-reliance, acceptance of what cannot be changed and clarity of thought to be of utmost importance and crucial to a fulfilling life. Much of
- [Fourth therapy risk](https://practicapsychotherapy.com/2016/10/13/fourth-therapy-risk/) - In May I wrote that despite psychotherapy's main aim to help people to become more aware of what they do and how they do it, there can be tendencies that if ignored may leave a person feeling isolated and impoverished and possibly feeling defeated. Here is another one I want to flag up Labels and diagnoses: Whilst the use
- [Emotions and relationships](https://practicapsychotherapy.com/2016/08/09/on-emotions-and-relationships/) - A blog about how emotions affect relationships
- [Three therapy risks](https://practicapsychotherapy.com/2016/05/24/three-therapy-risks/) - One of psychotherapy's aims is to help people to become more aware of how and why they do what they do and potentially offer additional ways of engaging with others and improving the quality of a person's life... and yet, psychotherapy is not devoid of risks; ignoring some aspects of a person's life can leave a person feeling isolated and impoverished and at times defeated.
- [15 March 2016: Everyday Gestalt](https://practicapsychotherapy.com/2016/03/15/everyday-gestalt/) - Simplifying a few Gestalt therapy concepts.
- [Spotted in a London loo](https://practicapsychotherapy.com/2016/02/09/spotted-in-a-london-loo/) - Inspiration
- [The Chinese farmer - a short story](https://practicapsychotherapy.com/2016/02/02/the-chinese-farmer/) - This is a short story that depicts well the Gestalt Therapy idea that the consequence of an event gives meaning to that event. That often more important than what we just did, is what we are going to do next.
- [Today I failed](https://practicapsychotherapy.com/2015/12/15/fail-fail-fail/) - Getting to know ourselves is part of what therapy attempts to offer; through becoming aware of what drives us, our wishes and our fears, we can experience the wider spectrum of who we are. As I see it, psychotherapy’s role is not only to broaden this spectrum but also to enable us to navigate it more freely. This means a journey to the edges of the spectrum of who we are. this can be painful, it takes us to where we are most uncomfortable and most vulnerable; this is also where our hopes and ambitions lie. The painful experience of discovering the limits of the breadth of our ability can be made up for in discovering new depth - we can take time to meet who we are and appreciate what we are doing. Few are the experiences that can offer us a visit to the edges of who we are - none more powerful than failure.
- [Context is king](https://practicapsychotherapy.com/2015/10/24/context-is-king/) - A context in which time is a commodity - as happened during and post industrialisation - efficiency and productivity are goals in themselves and activities that don’t adhere are seen as undesirable and problematic. Thus we get labels such as procrastination, lack of commitment, instability, flakiness or simply laziness. A context in which, for whatever cultural reasons, men are dissuaded from expressing the full range of human emotions, will naturally lead to limited expressions. For some, the range is so limited that it only includes anger and/or depression. A context in which being outgoing, sociable and engaging are the desired behaviours, introspection, slow-paced lifestyle, social withdrawal and shyness can easily be seen as needing cure.
- [Switching behaviours on and off](https://practicapsychotherapy.com/2015/08/09/elements-of-psychotherapy-on-scales-and-potential/) - Few are the concerns in human behaviour that can be measured in binary terms, that is, either/or situations. And fewer are the recoveries that psychotherapy can offer that can be measured in binary terms, as in: I had a problem, now I don’t. Many concerns can be measured on quantitative scales or continua, bearing in
- [Elements of psychotherapy: part 2](https://practicapsychotherapy.com/2015/06/13/elements-of-psychotherapy-part-2/) - Change, resistance and loss In my previous post I wrote about the various factors that I believe make up psychotherapy and their contribution to its success. Successful therapy is a subjective concept and hard to measure, it depends on what people say about how they feel. Often, people come to therapy because they want to feel
- [Elements of psychotherapy: part 1](https://practicapsychotherapy.com/2015/03/16/what-makes-psychotherapy-work/) - What makes psychotherapy work The question why some people report making good use of therapy and others do not has been on my mind for a while. I believe it is important to understand what works and what doesn’t in therapy and adjust it accordingly. Research into therapy can help to keep it relevant and up
- [A short zen story](https://practicapsychotherapy.com/2015/04/09/a-short-zen-story/) - After a long, hard climb up the mountain, the disciple finally found himself in front of his great teacher. Bowing, he asked the question that was burning inside him: ‘Master, how am I to become wise?’ ‘Good choices’ replied the teacher after a long pause. ‘But teacher how do I make good choices?’ ‘From experience’
- [Beating the bounds](https://practicapsychotherapy.com/2015/02/04/beating-the-bounds/) - Beating the bounds is an ancient custom still observed in some English and Welsh parishes. Under the name of the Gangdays the custom of going a-ganging was kept before the Norman Conquest. A group of old and young members of the community would walk the boundaries of the parish, usually led by the parish priest and church officials, to share
- [Recovering from depression: a relational approach (part 2)](https://practicapsychotherapy.com/2014/12/19/recovering-from-depression-a-relational-approach-part-2/) - I have written this post for people who share their lives with a depressed someone. It is hard to understand depression as it has no physical evidence; if you have never experienced a strong sense of helplessness, hopelessness, meaningless and lifelessness all merged, you will miss the crushing power of it. Depression and sadness are
- [A beautiful clip on the importance of sadness](https://practicapsychotherapy.com/2014/12/01/a-beautiful-clip-on-the-importance-of-sadness/) - https://www.youtube.com/watch?v=8li-3pRrA5Y
- [The autonomy risk](https://practicapsychotherapy.com/2014/08/12/the-autonomy-risk/) - In Western culture, we usually use autonomy to measure the level of freedom we have. The more autonomous a person is the more freedom we assume the person experiences. As such, autonomy is the very core of freedom. The trend of focusing on the self started in the West about 100 years ago with the
- [Our social superpowers](https://practicapsychotherapy.com/2014/10/09/our-social-superpowers/) - An important talk by Matthew Lieberman, Ph.D about the importance of connecting with others.
- [A short note on definition](https://practicapsychotherapy.com/2014/10/24/a-short-note-on-definition/) - Back in 1928, the sociologists W. I. Thomas and D. S. Thomas conceived a theorem, now named after them, that states, “If men define situations as real, they are real in their consequences". If we believe that there is a monster in the forest and we change our route to avoid it, then our belief
- [Recovering from depression: a relational approach (part 1)](https://practicapsychotherapy.com/2014/10/25/recovering-from-depression-a-relational-approach-part-1/) - “Imagine trying to enjoy a poolside party when you are drowning in the pool and all you can hear is people having a great time and laughing while completely oblivious to the way your body keeps submerging into the water and getting heavier by the water filling your lungs.” Anonymous. Depression is like that. Depression is
- [The value of context](https://practicapsychotherapy.com/2014/07/15/the-value-of-contextualising/) - One of the risks of psychotherapy is that it can focus too hard on a specific issue, or a problem, thus isolating it from its context. Most problems are created by the contexts in which people live and therefore require contextual view and solutions. Poverty, violence, sexual behaviour, religious beliefs and practices, social practices
- [Where are our emotions?](https://practicapsychotherapy.com/2014/05/04/where-are-our-emotions/) - We tend to think of our emotions as things within us, anger, anxiety, sadness are labelled as negative emotions that we are better off without. We even speak of releasing anger, thinking positively to push away sadness and other mechanism to change the way we feel. In Gestalt theory, the validity of our emotions is
- [Certainty and contradictions](https://practicapsychotherapy.com/2014/04/10/certainty-and-contradictions/) - “…I would like to beg you dear Sir, as well as I can, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language”. Rainer Maria Rilke 1902 Most of us have an inherent need to avoid
- [Heaven and hell](https://practicapsychotherapy.com/2014/03/15/heaven-and-hell/) - A Japanese warrior approached a Zen master searching for an answer to a question that was troubling him. “Tell me master” asked the warrior, “are there heaven and hell?” “Ha!” snorted the master in what seemed to be scorn for the warrior. “What makes you think you could understand such things?” “You are only an
- [A tale about a dog, a village and an agreement](https://practicapsychotherapy.com/2014/02/26/a-short-story-about-a-dog-a-village-and-an-agreement/) - There once was a fearsome dog that lived by the road that led to a village. The dog made the lives of the villagers miserable, if you happened to cross its path, you were sure to feel the strength of its teeth. There was no one coming or going, no trade and no playing, only
- [A brief note on relationships](https://practicapsychotherapy.com/2013/12/25/a-thought-about-relationships/) - While how we feel about our relationships is in our heads, it doesn’t mean that they started in our heads and that they need to end there. Sometimes a small change in how we behave in a relationship is all that is needed to change how we feel about a relationship.
- [Celebrating our teachers](https://practicapsychotherapy.com/2014/02/02/celebrating-our-teachers/) - I love the thought of celebrating our teachers.We all learn, first by imitation and then by inspiration. We take tools that others have created before us and put them together in creative combinations that suit our new needs. And often we find it hard to admit that learn from others. Does it really matter where
- [Three dirty words](https://practicapsychotherapy.com/2013/11/25/three-dirty-words/) - Despite describing a natural part of what it means to be human, these three words seem to trigger discomfort and shame. How did it happen that we have isolated these experiences and made them unwanted? Competition. Being competitive has got a bad name, the underlying message is that competitive equals aggressive. But mixed messages are
- [Resilience continued: false resources](https://practicapsychotherapy.com/2013/10/06/resilience-continued-false-resources/) - Emotional resilience is a good quality to have, most people would agree. Bouncing back means we can risk new behaviours accepting that if anything goes wrong, somehow we will know what to do. After having written about the four resources that can help increase resilience, I started thinking about the things we do to decrease
- [Resilience: a fourth resource](https://practicapsychotherapy.com/2013/08/21/resilience-a-fourth-resource/) - In my previous post I suggested three resources to increase resilience. I am adding a fourth resource following numerous conversations about how bouncing back has different qualities to it, that is, it is not just about whether we bounce back from setbacks life throws at us or not, but also about how we do it
- [Three resources to increase everyday resilience](https://practicapsychotherapy.com/2013/08/14/three-resources-to-increase-everyday-resilience/) - Resilience is often defined as the ability to bounce back from setbacks. Setbacks can be part of any activity we are involved in and if we can harness anxiety and stress constructively we can make better progress. The problem starts already with the words setback and progress. I’ll start with progress, it suggests movement towards
- [The Self: an alternative view](https://practicapsychotherapy.com/2013/08/14/the-self-an-alternative-view/) - We are strongly attached to the idea that there is a true, single, core self which remains constant throughout life. In reality, we extrapolate a sense of constancy from our memories. We have many subselves which come to the fore depending on the situation we are in. Thus, we have a subself dedicated to friends,

## Pages

- [Home](https://practicapsychotherapy.com/) - Gilead Yeffett, of Practica Ltd, is a Gestalt and relational psychotherapist based in London, UK.
- [Contact me](https://practicapsychotherapy.com/general-info/) - If you want to discuss your situation and see if and how I can help you, please email me at gilead@practicapsychotherapy.com I practise psychotherapy online and at the following address:
- [Foreplay menu](https://practicapsychotherapy.com/sex-menu/foreplay-menu/)
- [Gestalt Therapy Principles in Couple Therapy](https://practicapsychotherapy.com/about-me/gestalt-therapy-principles-in-couple-therapy/) - Gestalt therapy offers a useful framework for working with couples, emphasising present-moment awareness, personal responsibility, and authentic contact between partners. Present-centred awareness One of Gestalt therapy's core tenets is giving the present moment high priority. In couple therapy, this principle helps partners stay grounded in their current experience rather than rehashing old arguments. Couples are
- [About me](https://practicapsychotherapy.com/about-me/) - The relational approach sees relationships as fundamental to the development of a sense of self and of personality. Gilead Yeffett trained in Gestalt therapy.
- [Seduction survey](https://practicapsychotherapy.com/seduction-survey/) - As a relationship psuchotherapist, one of the questions I ask is what makes some couples in modern long-term romantic relationships enjoy a satisfying sex life whilst others lose their desire and stop expressing themselves sexually? What is it that those who remain sexually intimate do differently? One of my hypotheses is that couples who understand
- [Intimacy and sex menus](https://practicapsychotherapy.com/sex-menu/) - Please feel free to contact me with comments or questions regarding this menu. If you download and use this menu, please donate whatever money you can to Survivors UK or One in Four The aim of this menu, subsequent ones and psychosexual therapy in general is to promote the pleasure of sex with consent and safety.
- [Erotic Cocktails](https://practicapsychotherapy.com/sex-menu/erotic-cocktails/)
- [Christmas 2020 sex menu](https://practicapsychotherapy.com/sex-menu/christmas-2020-sex-menu/)
- [Spring Summer sex menu](https://practicapsychotherapy.com/sex-menu/spring-summer/)
- [Main Sex Menu](https://practicapsychotherapy.com/sex-menu/main-menu/)
- [Christmas 2021 sex menu](https://practicapsychotherapy.com/sex-menu/christmas-2021-sex-menu/)
- [Sex Slow Tasting Menu](https://practicapsychotherapy.com/sex-menu/sex-slow-tasting-menu/)

## Categories

- [Uncategorized](https://practicapsychotherapy.com/category/uncategorized/)
- [Resources](https://practicapsychotherapy.com/category/resources/)
- [Opportunities](https://practicapsychotherapy.com/category/opportunities/)
- [Psychology](https://practicapsychotherapy.com/category/psychology/)
- [Gestalt](https://practicapsychotherapy.com/category/gestalt/)
- [Gilead](https://practicapsychotherapy.com/category/gilead/)
- [psychotherapy](https://practicapsychotherapy.com/category/psychotherapy/)
- [Practica](https://practicapsychotherapy.com/category/practica/)
- [Gilead Yeffett](https://practicapsychotherapy.com/category/gilead-yeffett/)
- [Relational](https://practicapsychotherapy.com/category/relational/)
- [Relationships](https://practicapsychotherapy.com/category/relationships-2/)
- [anxious](https://practicapsychotherapy.com/category/anxious/)
- [anxiety](https://practicapsychotherapy.com/category/anxiety/)
- [Social brain](https://practicapsychotherapy.com/category/social-brain/)
- [Anger](https://practicapsychotherapy.com/category/anger/)
- [sadness](https://practicapsychotherapy.com/category/sadness/)
- [Depression](https://practicapsychotherapy.com/category/depression/)
- [resilience](https://practicapsychotherapy.com/category/resilience/)
- [fail](https://practicapsychotherapy.com/category/fail/)
- [Change](https://practicapsychotherapy.com/category/change/)
- [Emotions](https://practicapsychotherapy.com/category/emotions/)
- [Intimacy and sex menus](https://practicapsychotherapy.com/category/erotic-sex-menus/)
- [Argument](https://practicapsychotherapy.com/category/argument/)

## Tags

- [Psychotherapy](https://practicapsychotherapy.com/tag/psychotherapy-2/)
- [relationships](https://practicapsychotherapy.com/tag/relationships/)
- [Self](https://practicapsychotherapy.com/tag/self/)
- [Selfhood](https://practicapsychotherapy.com/tag/selfhood/)
- [self in process](https://practicapsychotherapy.com/tag/self-in-process/)
- [resources](https://practicapsychotherapy.com/tag/resources-2/)
- [resilient](https://practicapsychotherapy.com/tag/resilient/)
- [resilience](https://practicapsychotherapy.com/tag/resilience/)
- [dirty words](https://practicapsychotherapy.com/tag/dirty-words/)
- [failure](https://practicapsychotherapy.com/tag/failure/)
- [success](https://practicapsychotherapy.com/tag/success/)
- [competition](https://practicapsychotherapy.com/tag/competition/)
- [Gilead Yeffett](https://practicapsychotherapy.com/tag/gilead-yeffett/)
- [Relational](https://practicapsychotherapy.com/tag/relational/)
- [anxious](https://practicapsychotherapy.com/tag/anxious/)
- [Friends](https://practicapsychotherapy.com/tag/friends/)