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			<title>Why we need rituals in our relationships</title>
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			<title>Kissing Menu</title>
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			<title>Pressure valves – why some tension is inevitable in relationships</title>
			<pubDate><![CDATA[Thu, 23 Oct 2025 16:59:50 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 23 Oct 2025 16:42:49 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 02 Oct 2025 13:50:21 +0000]]></pubDate>
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			<title>Friends</title>
			<pubDate><![CDATA[Thu, 25 Jan 2024 14:03:14 +0000]]></pubDate>
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			<title>Spring Summer sex menu</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 13:05:04 +0000]]></pubDate>
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			<title>Have We Become Obsessed with Fixing Our Relationships?</title>
			<pubDate><![CDATA[Sat, 10 Jan 2026 11:19:49 +0000]]></pubDate>
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			<title>Intimacy Menu</title>
			<pubDate><![CDATA[Wed, 01 Mar 2023 19:02:41 +0000]]></pubDate>
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			<title>Chistmas 2021 Sex Menu</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 16:19:08 +0000]]></pubDate>
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			<title>Main Sex Menu</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 16:13:19 +0000]]></pubDate>
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			<title>Wishes for 2023</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 16:09:16 +0000]]></pubDate>
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			<title>A fun tale about why we seek love &#8211; click to view clip</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 15:58:25 +0000]]></pubDate>
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			<title>You can never truly know another</title>
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			<pubDate><![CDATA[Tue, 14 Feb 2023 13:09:58 +0000]]></pubDate>
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			<title>Erotic cocktails</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 13:09:25 +0000]]></pubDate>
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			<title>Slow Sex Tasting Menu</title>
			<pubDate><![CDATA[Fri, 17 Feb 2023 08:13:00 +0000]]></pubDate>
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			<title>Inspires me this month: December 2018</title>
			<pubDate><![CDATA[Wed, 20 Mar 2019 21:54:53 +0000]]></pubDate>
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			<title>Erotic Cocktails</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 13:06:06 +0000]]></pubDate>
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			<title>Inspires me this month: March 2019</title>
			<pubDate><![CDATA[Wed, 20 Mar 2019 21:54:02 +0000]]></pubDate>
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			<title>Intimacy and sex menus</title>
			<pubDate><![CDATA[Thu, 13 Apr 2023 20:41:44 +0000]]></pubDate>
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			<title>Seduction survey</title>
			<pubDate><![CDATA[Wed, 18 Sep 2019 11:04:40 +0000]]></pubDate>
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			<title>Main Sex Menu</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 13:04:48 +0000]]></pubDate>
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			<title>Christmas 2021 sex menu</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 13:04:02 +0000]]></pubDate>
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			<title>Sex Slow Tasting Menu</title>
			<pubDate><![CDATA[Tue, 14 Feb 2023 13:03:20 +0000]]></pubDate>
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			<guid><![CDATA[https://practicapsychotherapy.com/2020/02/04/i-am-because-we-are/]]></guid>
			<link><![CDATA[https://practicapsychotherapy.com/2020/02/04/i-am-because-we-are/]]></link>
			<title>I am because we are</title>
			<pubDate><![CDATA[Tue, 04 Feb 2020 12:01:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://practicapsychotherapy.com/2019/10/23/a-thought-for-october/]]></guid>
			<link><![CDATA[https://practicapsychotherapy.com/2019/10/23/a-thought-for-october/]]></link>
			<title>A thought for October</title>
			<pubDate><![CDATA[Thu, 24 Oct 2019 22:03:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://practicapsychotherapy.com/2019/07/06/a-thought-for-july/]]></guid>
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			<title>A thought for July</title>
			<pubDate><![CDATA[Sat, 06 Jul 2019 07:09:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://practicapsychotherapy.com/2025/10/16/embracing-the-dance-handling-polarities-in-committed-relationships/]]></guid>
			<link><![CDATA[https://practicapsychotherapy.com/2025/10/16/embracing-the-dance-handling-polarities-in-committed-relationships/]]></link>
			<title>Embracing the Dance: Handling Polarities in Committed Relationships</title>
			<pubDate><![CDATA[Sat, 03 Jan 2026 16:41:31 +0000]]></pubDate>
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			<link><![CDATA[https://practicapsychotherapy.com/general-info/]]></link>
			<title>Contact me</title>
			<pubDate><![CDATA[Mon, 22 Dec 2025 09:57:12 +0000]]></pubDate>
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			<title>A thought for February</title>
			<pubDate><![CDATA[Sat, 02 Feb 2019 19:44:28 +0000]]></pubDate>
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			<guid><![CDATA[https://practicapsychotherapy.com/2018/11/20/inspired-me-this-month/]]></guid>
			<link><![CDATA[https://practicapsychotherapy.com/2018/11/20/inspired-me-this-month/]]></link>
			<title>November inspiration</title>
			<pubDate><![CDATA[Tue, 04 Dec 2018 09:09:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://practicapsychotherapy.com/2018/08/16/your-body-during-sex/]]></guid>
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			<title>Your body during sex</title>
			<pubDate><![CDATA[Thu, 16 Aug 2018 13:01:37 +0000]]></pubDate>
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			<title>Seduction survey</title>
			<pubDate><![CDATA[Sat, 01 Jul 2023 15:42:18 +0000]]></pubDate>
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			<guid><![CDATA[https://practicapsychotherapy.com/2018/07/12/utopian-relationships/]]></guid>
			<link><![CDATA[https://practicapsychotherapy.com/2018/07/12/utopian-relationships/]]></link>
			<title>Utopian relationships</title>
			<pubDate><![CDATA[Thu, 12 Jul 2018 13:15:39 +0000]]></pubDate>
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			<guid><![CDATA[https://practicapsychotherapy.com/2020/03/09/a-thought-for-march/]]></guid>
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			<title>A thought for March</title>
			<pubDate><![CDATA[Mon, 09 Mar 2020 10:43:25 +0000]]></pubDate>
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			<guid><![CDATA[https://practicapsychotherapy.com/2017/04/19/cultivating-relationships-a-poetic-take/]]></guid>
			<link><![CDATA[https://practicapsychotherapy.com/2017/04/19/cultivating-relationships-a-poetic-take/]]></link>
			<title>Cultivating relationships: a poetic take</title>
			<pubDate><![CDATA[Wed, 19 Apr 2017 17:48:19 +0000]]></pubDate>
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			<guid><![CDATA[https://practicapsychotherapy.com/2017/10/10/in-search-of-a-good-relationship-part-1/]]></guid>
			<link><![CDATA[https://practicapsychotherapy.com/2017/10/10/in-search-of-a-good-relationship-part-1/]]></link>
			<title>In search of a good relationship: curiosity</title>
			<pubDate><![CDATA[Tue, 10 Oct 2017 20:30:27 +0000]]></pubDate>
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			<link><![CDATA[https://practicapsychotherapy.com/2017/03/23/the-value-of-others-the-value-of-life/]]></link>
			<title>The value of others and the value of life</title>
			<pubDate><![CDATA[Tue, 06 Jun 2017 08:50:21 +0000]]></pubDate>
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			<link><![CDATA[https://practicapsychotherapy.com/2017/08/22/longing-for-connection/]]></link>
			<title>Longing for connection</title>
			<pubDate><![CDATA[Thu, 31 Aug 2017 09:42:39 +0000]]></pubDate>
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			<link><![CDATA[https://practicapsychotherapy.com/2018/01/02/thoughts-on-the-changes-ahead/]]></link>
			<title>Thoughts on the changes ahead</title>
			<pubDate><![CDATA[Sun, 07 Jan 2018 09:18:51 +0000]]></pubDate>
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			<title>Quote of the month</title>
			<pubDate><![CDATA[Sat, 07 Apr 2018 10:22:06 +0000]]></pubDate>
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			<guid><![CDATA[https://practicapsychotherapy.com/2016/12/14/you-will-need-other-people/]]></guid>
			<link><![CDATA[https://practicapsychotherapy.com/2016/12/14/you-will-need-other-people/]]></link>
			<title>You will need other people</title>
			<pubDate><![CDATA[Mon, 06 Feb 2017 17:21:03 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://practicapsychotherapy.com/2017/06/05/the-arms-of-friendship/]]></guid>
			<link><![CDATA[https://practicapsychotherapy.com/2017/06/05/the-arms-of-friendship/]]></link>
			<title>The arms of friendship</title>
			<pubDate><![CDATA[Mon, 05 Jun 2017 06:19:57 +0000]]></pubDate>
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			<title>Two quotes for June</title>
			<pubDate><![CDATA[Mon, 04 Jun 2018 08:22:41 +0000]]></pubDate>
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